Personal Development

Personal DevelopmentSelf-ImprovementProductivityWorkPsychologyMindsetMotivationResistance
Personal DevelopmentPersonal Development
+7+7
The Costume Underneath

The Costume Underneath

Inflexibility and attachment shared the same address. So does micromanaging.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+7+7
Resistance Wears Costumes

Resistance Wears Costumes

This week, it's wearing attachment.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+7+7
The Most Convincing Form of Resistance

The Most Convincing Form of Resistance

It feels like stability. It feels like truth. It is neither.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+7+7
Why Removing Distractions Does Not Work

Why Removing Distractions Does Not Work

Being distracted is the behavior that resistance produces.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
Alignment vs. Purpose

Alignment vs. Purpose

In the Frictionless Mindset, action doesn’t come from purpose. It comes from Alignment.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
The Lie Inside "I Don't Feel Like It"

The Lie Inside "I Don't Feel Like It"

Why waiting to 'feel like it' does not lead to freedom.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
When "I Am" Becomes a Stop Sign

When "I Am" Becomes a Stop Sign

The quiet way feelings take over and what helps to break the hold

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
The Feeling-Action Chain

The Feeling-Action Chain

The belief that makes action conditional.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
After the Unexpected

After the Unexpected

Make sure your response to unexpected events is not disguised resistance.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
You Know Where You Are Going. So Why are Decisions So Hard?

You Know Where You Are Going. So Why are Decisions So Hard?

Clarity about what matters is powerful. But clarity alone does not change much.

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
When Your Values and Your Calendar Don't Match

When Your Values and Your Calendar Don't Match

Where values meet the structure of your life

Alessandra Derniat
Alessandra Derniat
Personal DevelopmentPersonal Development
+6+6
The Clarity Triangle

The Clarity Triangle

Identity. Values. Expression.

Alessandra Derniat
Alessandra Derniat